Ogden Marathon 2011 or Bust!!

Week starting Jan 02, 2011

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2011
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 03, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

6 half marathons completed.

Best time was 1:59:30 at Ogden (2008)..  I was so excited to be under 2 hrs..

Personal best - 2011 5K Judge Gutierrez HYS - 25:20 (8:09 average pace).

5/21/2011 - Ogden Marathon (My first marathon - 4:25:09 (10:06 average pace)

Short-Term Running Goals:

Odgen Marathon - May 21, 2011..  I really want to be ready for a good run...

Registered for See Jane Run Half Marathon - 6/18/11 in Boise.

Long-Term Running Goals:

To keep running.. It's a great stress reliever for me and it keeps me in my skinny jeans :)..

 

Personal:

I have two great eggs..  Trey is 18 and Jordyn is 5.  She loves to run also (Scenic River Classic in pic)..  :)

Oh and BTW, I'm not a fast runner so hope it's okay I'm on the fastrunningblog...

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.150.000.000.000.0012.15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

TM.  Was going to run outside, but it's too cold (-10 w/windchill).  Ran inside with wool socks, not recommended!!  Felt good, could have gone longer. 9:15P.

Also did 1hr hot yoga.

Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Zero miles today; however, I did do Nick's 6AM spinning class.  Worked out hard, 25M..  Taking the advice of others and I won't convert this to running miles... 

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Made it to the gym a little after 5am.  Hopped on a TM right next to Mr. Shadley.  He's impressive... 

Although I'm glad my run is over today, it's still hard to get my legs moving this early...  Overall not bad, but very very slow today. 10:00 pace..

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.150.000.000.000.005.15

I was finally able to run outside!!! So much better. Thanks Jeff Fogg for the work on my old shoes.  No slipping at all on the ice and snow...  I left work early and went for a run at 2:30 this afternoon.  Great tunes on my ipod, weather not too bad (25 I think) and sun shining on my face..  My average pace was 9:40...  That works for me...  Have a great weekend everyone... :)

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.150.000.000.000.0012.15
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