Best time was 1:59:30 at Ogden (2008).. I was so excited to be under 2 hrs..
Personal best - 2011 5K Judge Gutierrez HYS - 25:20 (8:09 average pace).
5/21/2011 - Ogden Marathon (My first marathon - 4:25:09 (10:06 average pace)
Short-Term Running Goals:
Odgen Marathon - May 21, 2011.. I really want to be ready for a good run...
Registered for See Jane Run Half Marathon - 6/18/11 in Boise.
Long-Term Running Goals:
To keep running.. It's a great stress reliever for me and it keeps me in my skinny jeans :)..
Personal:
I have two great eggs.. Trey is 18 and Jordyn is 5. She loves to run also (Scenic River Classic in pic).. :)
Oh and BTW, I'm not a fast runner so hope it's okay I'm on the fastrunningblog...
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jan 04, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
0.00
0.00
0.00
0.00
0.00
Zero miles today; however, I did do Nick's 6AM spinning class. Worked out hard, 25M.. Taking the advice of others and I won't convert this to running miles...
Comments
From Kam on Tue, Jan 04, 2011 at 16:53:27 from 68.66.163.179
25 m spinning is good cross training. What's your mileage base looking like right now? You've got a couple weeks before you need to start a 16 week training plan for Ogden. Good luck!
From Mae Mae on Tue, Jan 04, 2011 at 18:16:01 from 204.134.132.225
I ran a half in early November and have been off and on with my running ever sense.. (dang holidays) I have a training plan starting Jan 17th...but really getting back into my running now.. Thanks for the encouragement..
From Bec on Tue, Jan 04, 2011 at 18:28:49 from 71.199.12.198
Welcome to the blog. Nice workout! Last week I was in Idaho and it was SUPER cold! I don't know if I could live there due to the negative temps.
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