| Location: Idaho Falls,ID,USA Member Since: Jan 03, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 6 half marathons completed.
Best time was 1:59:30 at Ogden (2008).. I was so excited to be under 2 hrs..
Personal best - 2011 5K Judge Gutierrez HYS - 25:20 (8:09 average pace).
5/21/2011 - Ogden Marathon (My first marathon - 4:25:09 (10:06 average pace) Short-Term Running Goals: Odgen Marathon - May 21, 2011.. I really want to be ready for a good run...
Registered for See Jane Run Half Marathon - 6/18/11 in Boise. Long-Term Running Goals: To keep running.. It's a great stress reliever for me and it keeps me in my skinny jeans :)..
Personal: I have two great eggs.. Trey is 18 and Jordyn is 5. She loves to run also (Scenic River Classic in pic).. :)
Oh and BTW, I'm not a fast runner so hope it's okay I'm on the fastrunningblog... |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 23.60 | 51.00 | 0.00 | 0.00 | 0.00 | 74.60 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 16.00 | 0.00 | 0.00 | 0.00 | 16.00 |
| Hardest run I've ever done... 16M into the WIND. Ran to Shelley. Last week my pace was 9:57 for 15M. This time my average pace was 10:41, that's how strong the wind was... YUCK. But I didn't quit... Hopefully the weather will get better.... | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.50 | 0.00 | 0.00 | 0.00 | 0.00 | 4.50 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 8.00 | 0.00 | 0.00 | 0.00 | 0.00 | 8.00 |
| Finally!!!!! A nice day for a run...... Sun was out, I was in shorts, HAPPY DAY!!!! NO complaints here.... Hopefully it will continue, although the forecast doesn't look too promising. Bad week last week, so it's time to get re-charged!!! Decided to do my longer mid week run yesterday since the weather was so nice. Gearing up for a LONG 18M run on Saturday.... | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
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My paln was to head to the gym because of the weather, but when I got home I decided it wasn't that bad..... Headed out with a little sprinkle...but it quickly turned into a down pour!!! Miley and I were the only idiots out and about, with the exception of the soccer players at Community Park... I was soaked, but I managed to get 4M logged.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| Outside run, windy but sunny. I'll take it! | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 15.00 | 0.00 | 0.00 | 0.00 | 15.00 |
| Well, it was a nice day without the wind so I made arrangements to leave work early and head out for a long run. Hoping for 18, but ended with 15. Started to really rain and it was getting dark. Started out with a 9:25 pace, but ended with a 10:30 pace. I was tired and didn't have enough GU... Iced my knees when I got home. But one way or another I will finish this marathon... 20M scheduled for next Wednesday (work trip over the weekend).... I'm scared! | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 20.00 | 0.00 | 0.00 | 0.00 | 20.00 |
| Wow, first time ever! Made it out yesterday for my last long run before Ogden. Jeff helped me tremendously, set the pace for the first 12. Then I had to slow down a bit.... That's just a long time to run, but we got it done.... One way or another I'll finish Ogden. I didn't feel like I hit the "wall", but I was very tired. No doubt about that. I'm bit worried about my socks, because I did end up with two large blisters on my big toes. | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 3.10 | 0.00 | 0.00 | 0.00 | 0.00 | 3.10 |
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I ran the Judge Gutierrez 5K at the Hispanic Youth Symposium in Sun Valley. Probably 100 high school students and a handful of adults! It was a great afternoon, sun was shining! I had my personal best: 25:20. 8:09 average pace! Pretty excited about that. Thought it was really fun passing a few high school boys at the end! :) LOL | | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 23.60 | 51.00 | 0.00 | 0.00 | 0.00 | 74.60 |
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